Running

Half Marathon Training Update #1

It's been one month since I started my training plan and while it is still early days, I feel like I am starting to see some positive results. My plan is focused on keeping my hard days short and quick, and my easy days very easy and slow. The idea is to avoid burning myself… Continue reading Half Marathon Training Update #1

Running

My First parkrun

I decided to finally check out the running craze that is parkrun and I was pleasantly surprised! I first became aware of parkrun about 3 or 4 years ago.  Several people from our running club were starting to talk about their parkruns on Saturdays and posting their runs on Strava.  At the time, I wasn't… Continue reading My First parkrun