Categories
Blogging Running

Running Injury Update and More Focus

I have exciting news in two parts! I’m back to running – slowly and shorter runs at the moment – but back! My recovery is coming along after my disappointing DNF at the Adelaide Half Marathon. After nearly 1 year of blogging, I like it more and more all the time. I have decided to […]

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Running

Goals and Backing Yourself

One of the hardest things about working towards a goal can be backing yourself. It’s also one of the most important. I’ve said previously that you have to believe a goal is achievable. You also have to be prepared to declare that belief to other people and defend your right to do what is necessary […]

Categories
Running

Post-Holiday Fitness

At the start of the year, I decided to set myself a Half Marathon goal but was unsure how my running fitness would be affected by our six week overseas ski holiday. This would have an impact on how quickly I could get into the real work towards achieving my goal, particularly if I lost […]

Categories
Running

Half Marathon Training Plan

Today, I started the hard work towards completing a major goal, and I’m kind of excited to begin the process.  I’m feeling a mixture of optimism and determination.  Two months ago, I decided on my running goal for the next two years: break 1:45:00 in the Half Marathon by the end of 2020.  You can […]

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Running Writing

Setting Goals

Last week, in my post about Running Goals, I wrote about setting my running goal for the next two years. For me, goal setting has always been a natural and important process, but it is also one of those skills that I am always trying to refine and improve. Goals drive me to complete tasks, […]